Amount of Zinc, Zn in Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS there is 12.5 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS are listed below.

Water 2.5 g 2.5%
Energy (calorie) 387 kcal
Energy (joule) 1620 kJ
Protein 8.59 g 8.59%
Total lipid (fat) 4.51 g 4.51%
Ash 4.78 g 4.78%
Carbohydrate, by difference 79.62 g 79.62%
Fiber, total dietary 6.3 g 6.3%
Sugars, total 29.97 g 29.97%
Calcium, Ca 333 mg 0.33%
Iron, Fe 30 mg 0.03%
Magnesium, Mg 92 mg 0.09%
Phosphorus, P 318 mg 0.32%
Potassium, K 241 mg 0.24%
Sodium, Na 695 mg 0.70%
Zinc, Zn 12.5 mg 0.01%
Vitamin C, total ascorbic acid 20 mg 0.02%
Thiamin 1.25 mg
Riboflavin 1.41 mg
Niacin 16.67 mg 0.02%

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS